:root{
  --bg:#fbf6ee; --surface:#ffffff; --ink:#22201d; --muted:#6b6558;
  --accent:#c9622a; --accent-2:#8ab04a; --sea:#3a7d8c; --sun:#e8b04b;
  --terracotta:#b04a2f; --olive:#5d6b2f; --sand:#efe4cf;
  --border:rgba(34,32,29,.08); --shadow:0 20px 60px -30px rgba(48,32,20,.35);
  --radius:22px; --radius-sm:12px;
  --font-serif:'Fraunces', ui-serif, Georgia, serif;
  --font-sans:'Inter', ui-sans-serif, system-ui, sans-serif;
  --maxw:1200px;
}
:root[data-theme="dark"]{
  --bg:#161311; --surface:#1f1b18; --ink:#f3ece0; --muted:#a89f8f;
  --sand:#2a231d; --border:rgba(255,255,255,.08); --shadow:0 20px 60px -20px rgba(0,0,0,.6);
}
@font-face{font-family:'Inter';src:url('../fonts/inter-400.woff2') format('woff2');font-weight:300 500;font-display:swap}
@font-face{font-family:'Inter';src:url('../fonts/inter-600.woff2') format('woff2');font-weight:600 800;font-display:swap}
@font-face{font-family:'Fraunces';src:url('../fonts/fraunces-400.ttf') format('truetype');font-weight:300 800;font-display:swap}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:var(--font-sans);background:var(--bg);color:var(--ink);line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:4px}
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}
.skip{position:absolute;left:-9999px;top:0;background:var(--ink);color:var(--bg);padding:10px 14px;z-index:200}
.skip:focus{left:12px;top:12px}
h1,h2,h3,h4{font-family:var(--font-serif);font-weight:600;letter-spacing:-.01em;line-height:1.15;color:var(--ink);margin:0 0 .5em}
h1{font-size:clamp(2.4rem,5vw,4.2rem);font-weight:500;letter-spacing:-.03em}
h2{font-size:clamp(1.8rem,3.2vw,2.6rem)}
h3{font-size:1.35rem}
p{margin:0 0 1em;color:var(--ink)}
.muted{color:var(--muted)}
.progress{position:fixed;top:0;left:0;height:3px;width:0;background:linear-gradient(90deg,var(--accent),var(--sun));z-index:150;transition:width .1s}
.site-header{position:sticky;top:0;background:color-mix(in oklab,var(--bg) 82%,transparent);backdrop-filter:saturate(160%) blur(14px);border-bottom:1px solid var(--border);z-index:100}
.header-inner{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:14px 24px}
.brand{display:flex;align-items:center;gap:10px;font-family:var(--font-serif);font-size:1.35rem;font-weight:600}
.brand-mark{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:50%;background:radial-gradient(circle at 30% 30%,var(--sun),var(--accent) 60%,var(--terracotta));color:#fff;font-size:16px;box-shadow:var(--shadow)}
.primary-nav{display:flex;gap:22px;flex-wrap:wrap}
.primary-nav a{font-size:.92rem;color:var(--muted);position:relative;padding:6px 0}
.primary-nav a:hover,.primary-nav a[aria-current="page"]{color:var(--ink)}
.primary-nav a::after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;background:var(--accent);transform:scaleX(0);transform-origin:right;transition:transform .3s}
.primary-nav a:hover::after{transform:scaleX(1);transform-origin:left}
.header-tools{display:flex;gap:8px}
.icon-btn{background:transparent;border:1px solid var(--border);color:var(--ink);width:40px;height:40px;border-radius:50%;cursor:pointer;font-size:1.1rem;display:grid;place-items:center;transition:background .2s}
.icon-btn:hover{background:var(--sand)}
.mobile-only{display:none}
@media (max-width:900px){
  .primary-nav{display:none;position:absolute;top:100%;left:0;right:0;background:var(--surface);flex-direction:column;padding:20px;border-bottom:1px solid var(--border)}
  .primary-nav.open{display:flex}
  .mobile-only{display:grid}
}
.search-panel{border-top:1px solid var(--border);background:var(--surface);padding:20px 0}
.search-panel input{width:100%;padding:16px 20px;border-radius:var(--radius);border:1px solid var(--border);background:var(--bg);color:var(--ink);font-size:1rem;font-family:inherit}
#searchResults{list-style:none;padding:0;margin:12px 0 0;max-height:340px;overflow:auto}
#searchResults li{padding:10px 14px;border-radius:10px;cursor:pointer}
#searchResults li:hover{background:var(--sand)}
.breadcrumbs{padding:16px 0;font-size:.85rem;color:var(--muted)}
.breadcrumbs ol{display:flex;flex-wrap:wrap;gap:6px;list-style:none;padding:0;margin:0;max-width:var(--maxw);margin-inline:auto;padding-inline:24px}
.breadcrumbs li+li::before{content:"›";margin-right:6px;color:var(--muted)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:12px 22px;border-radius:100px;font-weight:600;font-size:.95rem;border:1px solid transparent;cursor:pointer;font-family:inherit;transition:transform .2s,box-shadow .2s,background .2s;min-height:44px}
.btn:hover{transform:translateY(-1px)}
.btn-primary{background:var(--accent);color:#fff;box-shadow:0 10px 30px -10px color-mix(in oklab,var(--accent) 60%,transparent)}
.btn-primary:hover{background:var(--terracotta)}
.btn-ghost{background:transparent;border-color:var(--border);color:var(--ink)}
.btn-ghost:hover{background:var(--sand)}
/* HERO */
.hero{position:relative;padding:80px 0 100px;overflow:hidden}
.hero .container{display:grid;grid-template-columns:1.1fr .9fr;gap:60px;align-items:center}
.hero-eyebrow{display:inline-flex;align-items:center;gap:8px;padding:6px 14px;border-radius:100px;background:var(--sand);color:var(--terracotta);font-size:.82rem;font-weight:600;letter-spacing:.02em;margin-bottom:20px}
.hero h1 em{font-style:italic;color:var(--accent);font-weight:400}
.hero-lead{font-size:1.15rem;max-width:520px;color:var(--muted)}
.hero-cta{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}
.hero-visual{position:relative;aspect-ratio:4/5;border-radius:180px 180px 40px 40px;overflow:hidden;box-shadow:var(--shadow)}
.hero-visual img{width:100%;height:100%;object-fit:cover}
.hero-blob{position:absolute;border-radius:50%;filter:blur(60px);opacity:.55;pointer-events:none}
.hero-blob.b1{width:340px;height:340px;background:var(--sun);top:-80px;left:-60px}
.hero-blob.b2{width:280px;height:280px;background:var(--sea);bottom:-60px;right:-40px;opacity:.35}
@media (max-width:900px){.hero{padding:48px 0 64px}.hero .container{grid-template-columns:1fr;gap:40px}.hero-visual{border-radius:120px 120px 32px 32px;max-height:520px}}
/* Sections */
section.section{padding:80px 0;position:relative}
section.section-alt{background:var(--sand)}
.section-head{display:flex;justify-content:space-between;align-items:end;gap:24px;margin-bottom:40px;flex-wrap:wrap}
.section-head .eyebrow{color:var(--accent);font-weight:600;text-transform:uppercase;letter-spacing:.14em;font-size:.78rem;margin-bottom:8px;display:block}
.grid{display:grid;gap:28px}
.grid-3{grid-template-columns:repeat(3,1fr)}
.grid-4{grid-template-columns:repeat(4,1fr)}
.grid-2{grid-template-columns:repeat(2,1fr)}
@media (max-width:900px){.grid-3,.grid-4{grid-template-columns:1fr 1fr}}
@media (max-width:600px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}}
.card{background:var(--surface);border-radius:var(--radius);overflow:hidden;border:1px solid var(--border);transition:transform .3s,box-shadow .3s;display:flex;flex-direction:column}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.card-media{aspect-ratio:4/3;overflow:hidden;position:relative}
.card-media img{width:100%;height:100%;object-fit:cover;transition:transform .6s}
.card:hover .card-media img{transform:scale(1.06)}
.card-body{padding:22px;display:flex;flex-direction:column;gap:10px;flex:1}
.card-tag{font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);font-weight:600}
.card-title{font-family:var(--font-serif);font-size:1.25rem;line-height:1.3;margin:0}
.card-meta{margin-top:auto;display:flex;gap:14px;font-size:.82rem;color:var(--muted);flex-wrap:wrap}
.pill{display:inline-block;padding:4px 10px;border-radius:100px;background:var(--sand);font-size:.72rem;font-weight:600;color:var(--terracotta)}
/* Glass */
.glass{background:color-mix(in oklab,var(--surface) 55%,transparent);backdrop-filter:blur(20px) saturate(160%);border:1px solid color-mix(in oklab,#fff 30%,transparent);border-radius:var(--radius);padding:28px}
/* Calculators */
.calc-tabs{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:24px}
.calc-tabs button{background:var(--surface);border:1px solid var(--border);padding:10px 18px;border-radius:100px;cursor:pointer;font-family:inherit;color:var(--ink);font-size:.9rem;min-height:44px}
.calc-tabs button.active{background:var(--ink);color:var(--bg)}
.calc-panel{display:none;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:28px;box-shadow:var(--shadow)}
.calc-panel.active{display:grid;gap:16px;grid-template-columns:1fr 1fr}
.calc-panel .field{display:flex;flex-direction:column;gap:6px}
.calc-panel label{font-size:.85rem;font-weight:600;color:var(--muted)}
.calc-panel input,.calc-panel select{padding:12px 14px;border:1px solid var(--border);border-radius:12px;background:var(--bg);color:var(--ink);font-family:inherit;min-height:44px}
.calc-panel .result{grid-column:1/-1;padding:20px;background:linear-gradient(135deg,var(--sand),transparent);border-radius:var(--radius-sm);font-family:var(--font-serif);font-size:1.2rem}
.calc-panel .full{grid-column:1/-1}
@media (max-width:600px){.calc-panel.active{grid-template-columns:1fr}}
/* Recipe filters */
.filters{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin-bottom:28px}
.filters input,.filters select{padding:12px 16px;border-radius:100px;border:1px solid var(--border);background:var(--surface);color:var(--ink);font-family:inherit;min-height:44px}
/* Article layout */
.article{max-width:760px;margin:0 auto;padding:40px 24px 80px}
.article header .meta{color:var(--muted);font-size:.9rem;display:flex;gap:16px;flex-wrap:wrap;margin-bottom:20px}
.article .hero-img{border-radius:var(--radius);overflow:hidden;margin:0 0 32px;aspect-ratio:16/9}
.article .hero-img img{width:100%;height:100%;object-fit:cover}
.article p,.article li{font-size:1.06rem;line-height:1.75}
.article h2{margin-top:2em}
.article blockquote{border-left:3px solid var(--accent);padding:8px 0 8px 20px;font-family:var(--font-serif);font-size:1.3rem;color:var(--ink);font-style:italic;margin:2em 0}
.share{display:flex;gap:10px;margin-top:32px;padding-top:24px;border-top:1px solid var(--border)}
.share a{width:40px;height:40px;display:grid;place-items:center;border-radius:50%;border:1px solid var(--border);color:var(--muted)}
.share a:hover{background:var(--sand);color:var(--ink)}
/* Recipe */
.recipe-hero{display:grid;grid-template-columns:1.1fr .9fr;gap:40px;margin-bottom:40px}
.recipe-hero .media{border-radius:var(--radius);overflow:hidden;aspect-ratio:4/3;box-shadow:var(--shadow)}
.recipe-hero .media img{width:100%;height:100%;object-fit:cover}
.nutri-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:24px 0}
.nutri{background:var(--surface);padding:14px;border-radius:14px;border:1px solid var(--border);text-align:center}
.nutri strong{display:block;font-family:var(--font-serif);font-size:1.6rem;color:var(--accent)}
.nutri span{font-size:.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}
.ingredients,.steps{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:28px;margin-bottom:24px}
.steps ol{padding-left:20px}
.steps li{margin-bottom:14px}
@media (max-width:800px){.recipe-hero{grid-template-columns:1fr}.nutri-grid{grid-template-columns:repeat(2,1fr)}}
/* Testimonials */
.testimonial{background:var(--surface);border-radius:var(--radius);padding:32px;border:1px solid var(--border)}
.testimonial p{font-family:var(--font-serif);font-size:1.15rem;font-style:italic}
.testimonial .who{display:flex;align-items:center;gap:12px;margin-top:16px}
.avatar{width:44px;height:44px;border-radius:50%;background:linear-gradient(135deg,var(--sun),var(--accent));display:grid;place-items:center;color:#fff;font-weight:700}
/* FAQ */
.faq details{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:18px 22px;margin-bottom:10px}
.faq summary{cursor:pointer;font-weight:600;font-family:var(--font-serif);font-size:1.1rem;list-style:none}
.faq summary::after{content:"+";float:right;color:var(--accent);font-weight:400;font-size:1.4rem;line-height:1}
.faq details[open] summary::after{content:"−"}
/* Footer */
.site-footer{background:var(--ink);color:var(--bg);padding:64px 0 24px;margin-top:80px}
.site-footer h4{color:var(--bg);font-family:var(--font-sans);font-size:.9rem;text-transform:uppercase;letter-spacing:.12em}
.site-footer a{color:color-mix(in oklab,var(--bg) 75%,transparent)}
.site-footer a:hover{color:var(--bg)}
.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 2fr;gap:40px;padding-bottom:40px;border-bottom:1px solid rgba(255,255,255,.08)}
.footer-grid ul{list-style:none;padding:0;margin:0;display:grid;gap:8px;font-size:.9rem}
.footer-bottom{padding-top:24px;text-align:center;font-size:.82rem;color:color-mix(in oklab,var(--bg) 60%,transparent)}
.newsletter{display:flex;flex-direction:column;gap:8px}
.newsletter input{padding:12px 14px;border-radius:100px;border:1px solid rgba(255,255,255,.1);background:rgba(255,255,255,.06);color:var(--bg);min-height:44px}
.newsletter .ok{color:var(--sun);font-size:.85rem;margin:0}
@media (max-width:800px){.footer-grid{grid-template-columns:1fr 1fr}}
@media (max-width:500px){.footer-grid{grid-template-columns:1fr}}
/* Cookie */
.cookie-banner{position:fixed;bottom:20px;left:20px;right:20px;max-width:520px;margin:0 auto;background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:20px;display:flex;flex-direction:column;gap:12px;box-shadow:var(--shadow);z-index:120}
.cookie-banner div{display:flex;gap:8px;justify-content:flex-end}
/* Habit tracker */
.tracker{display:grid;grid-template-columns:repeat(7,1fr);gap:8px;margin-top:16px}
.tracker button{aspect-ratio:1;border:1px solid var(--border);background:var(--surface);border-radius:10px;cursor:pointer;font-family:inherit;color:var(--muted);font-size:.8rem;min-height:44px}
.tracker button.done{background:var(--accent);color:#fff;border-color:transparent}
.habit{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:20px;margin-bottom:14px}
.habit h4{margin:0 0 4px}
/* Meal planner */
.planner{display:grid;grid-template-columns:repeat(7,1fr);gap:10px;margin-top:20px}
.planner .day{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:14px;min-height:180px}
.planner .day h5{margin:0 0 10px;font-family:var(--font-serif);font-size:1rem}
.planner .day ul{list-style:none;padding:0;margin:0;display:grid;gap:6px;font-size:.82rem;color:var(--muted)}
@media (max-width:900px){.planner{grid-template-columns:repeat(2,1fr)}}
/* Utilities */
.stack>*+*{margin-top:16px}
.center{text-align:center}
.badge{display:inline-block;padding:4px 10px;border-radius:100px;background:var(--sea);color:#fff;font-size:.72rem;letter-spacing:.08em;text-transform:uppercase;font-weight:600}